Pitta Cooling Meal Starter Pack

A vibrant, cooling, and satisfying single-serving breakfast, lunch and dinner crafted to balance Pitta dosha, incorporating hydrating ingredients like cucumber and melon with light grains and cooling herbs, served in a clean and compostable containers. Enjoy balanced meals with the Pitta Light Meal Starter set from Wild Orchid Foods, inspired by Ayurveda.

What's in it:

Breakfast:

Lightly Sweetened Banana Pancakes

Soft, nourishing pancakes made with ripe bananas for gentle, natural sweetness—perfect for a balanced and cozy morning

Lunch:

Greek-Inspired Spinach & Turkey Pita Burgers

Lightly spiced turkey and spinach patties, served with creamy feta and a cooling cucumber–feta salad for a balanced, nourishing meal

Dinner:

White Wine & Garlic Butter Cod:

Tender cod in a light, aromatic garlic–white wine sauce, paired with citrus-kissed potatoes and vibrant sautéed greens.

Pitta Dosha (Fire & Water)

Doshas are the biochemical energies that govern the body.

Pitta dosha, made of fire and water, controls digestion, metabolism, heat, hunger, thirst, and skin luster.

Pitta qualities include hot, light, sharp, mobile, subtle, and slightly oily.

Pitta Imbalance

When Pitta is aggravated, excess heat builds in the body, leading to:

• Inflammation

• Burning or acidic sensations in the stomach, chest, or throat

• Intense hunger and thirst

• Difficulty sleeping

• Yellow discoloration of urine, eyes, stool, or skin

Pitta types often lose weight easily but can also gain and maintain weight steadily.